According to the World Stroke Organization (WSO), 140,000 people die each year from stroke in the United States. Strokes remain the leading cause of long-term disability. While most strokes occur in people over the age of 65, almost a third of strokes happen in people under 65 years of age.
23 Ways to Get Out of Debt
Finding techniques that will help you get out of debt faster is vital. They center on helping you save money, make more money, and make faster loan repayments. Having debt is frustrating. However, loans are sometimes a necessary evil. For example, taking on debt to go to college may be worth taking on debt for […]
How to Have a 4-Hour Workweek
“The 4-Hour Workweek” by Timothy Ferriss offers valuable insights on designing a lifestyle on your terms and increasing productivity. Key takeaways include creating a “dreamline,” focusing on the 80/20 rule, setting short deadlines, optimizing reading techniques, and minimizing non-actionable tasks. Embracing mini-retirements and simplifying options are also highlighted. The book’s actionable advice for crafting a dream lifestyle makes it a compelling non-fiction read.
An Introduction to Cryptocurrencies and Bitcoin
Bitcoin is a cryptocurrency. Cryptocurrencies are digital forms of money. They use cryptography to secure transactions and control “printing” of new money. Bitcoin is a pioneer in the field of cryptocurrencies. Satoshi Nakamoto developed Bitcoin in 2008. Satoshi Nakamoto is a pseudonym for a person or group of individuals. The real identity of the inventor […]
Guide to Sleeping Well: Introduction
Disclaimer: I wish I could tell you that I’m a doctor, but I can’t. I’m just an inquisitive author with a background in science and a love for practical research. The content of this article is provided for informational purposes only and should not be construed as medical advice. If you want medical advice, ask […]
Coronary Artery Disease, and How Not to Die from It
Coronary artery disease (CAD) is also referred to as Ischemic Heart Disease. It is a heart condition that affects the blood supply to the heart. When cholesterol builds up in the blood vessels, it can slow or stop blood flow to the heart…
Blinkist Roundup, Volume VII
More than a million new book titles are published each year. Few people have the time to read even 0.01% of that number each year. Blinkist is a book summary service that has condensed over 3,000 of the most impactful non-fiction books into summaries that take about 15 minutes to read. I maintain a list […]
Blinkist Roundup, Volume VI
More than a million new book titles are published each year. Few people have the time to read even 0.01% of that number each year. Blinkist is a book summary service that has condensed over 3,000 of the most impactful non-fiction books into summaries that take about 15 minutes to read. I maintain a list […]
Blinkist Roundup, Volume V
More than a million new book titles are published each year. Few people have the time to read even 0.01% of that number each year. Blinkist is a book summary service that has condensed over 3,000 of the most impactful non-fiction books into summaries that take about 15 minutes to read. I maintain a list […]
Blinkist Roundup, Volume IV
More than a million new book titles are published each year. Few people have the time to read even 0.01% of that number each year. Blinkist is a book summary service that has condensed over 3,000 of the most impactful non-fiction books into summaries that take about 15 minutes to read. I maintain a list […]